The Dynamic Training team is excited to be participating in Good Grief's 5K Run and Walk! This event helps us to honor and remember those who we have lost, while creating community at a time when isolation and loneliness are all around us. We decided to join the event to help raise awareness for grieving families and to help raise critical funds for Good Grief and mental health awareness. Good Grief builds resilience in children, strengthens families, and empowers individuals and communities to grow from loss and adversity. We share this belief at Dynamic Training in our mission to combine physical and mental health under one roof. Good Grief's programming is free of charge to all participants for as long as they need the support. With every donation you make to support my efforts, Good Grief is able to ensure their programming remains free of charge to the families who need it the most. Every dollar makes a difference, so please hit the donate button and make a gift today in support of Good Grief and my 5K Run and Walk efforts! Want to join me in making a difference? Register today and Run or Walk with me! Thank you so much!